What to eat when you’re on a whole food plant based diet, vegan, nutritarian, low-salt, and oil-free! Get a free daily menu, printable shopping list and links to all the recipes you need for breakfast, lunch and dinner! Perfect when you’re just starting out following Dr. Fuhrman’s Eat to Live 6 week plan or Dr. Greger’s How not to Die Daily Dozen protocol! xo, Kristen #nutritarian Source by aira930